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Yoga Zone Introduction to Yoga : A Beginner's Guide to Health, Fitness, and Relaxation
Yoga Zone Introduction to Yoga A Beginner's Guide to Health Fitness and Relaxation
Author: Alan Finger, Al Bingham
Let the modern authority on yoga guide you on the most important journey you'll ever take. — As people search for inner peace amid increasingly hectic lives, the practice of yoga continues to gain popularity. Yoga means to yoke, or to bring together, the various aspects of the self -- body, mind, and spirit -- and while the physical and mental be...  more »
ISBN-13: 9780609804056
ISBN-10: 0609804057
Publication Date: 1/4/2000
Pages: 224
Rating:
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4 stars, based on 3 ratings
Publisher: Three Rivers Press
Book Type: Paperback
Members Wishing: 0
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