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Yoga for Strength & Flexibility
Yoga for Strength Flexibility
Author:
Yoga is a meditative exercise practice that can help you develop strength and flexibility, manage stress, and relax. Now you can practice yoga at home using a progressive plan designed by fitness expert PumpOne. The program is divided into six separate Hatha Yoga flowa, each containing a number of poses performed in a specific sequence. Choose f... more »
Author:
Yoga is a meditative exercise practice that can help you develop strength and flexibility, manage stress, and relax. Now you can practice yoga at home using a progressive plan designed by fitness expert PumpOne. The program is divided into six separate Hatha Yoga flowa, each containing a number of poses performed in a specific sequence. Choose f... more »
ISBN-13: 9781402759727
ISBN-10: 140275972X
Publication Date: 2008
Pages: 160
Rating: 1
ISBN-10: 140275972X
Publication Date: 2008
Pages: 160
Rating: 1
3.5 stars, based on 1 rating
Publisher: Sterling Innovation
Book Type: Paperback
Members Wishing: 0
Reviews: Amazon | Write a Review
Book Type: Paperback
Members Wishing: 0
Reviews: Amazon | Write a Review
Genres:
