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The Yoga Minibook for Stress Relief: A Specialized Program for a Calmer, Relaxed You
The Yoga Minibook for Stress Relief A Specialized Program for a Calmer Relaxed You
Author: Elaine Gavalas
Take a deep breath and say good-bye to stress There is no getting around it -- at work, at home, or while commuting from one to the other, stress is always there. Whether you are anxious about your health, your safety, or your relationships, daily stressors can feel overwhelming. Why let stress control your life when you can send it pac...  more »
ISBN-13: 9780743227018
ISBN-10: 0743227018
Publication Date: 1/7/2002
Pages: 176
Rating:
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Publisher: Fireside
Book Type: Paperback
Members Wishing: 0
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