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The Yoga Minibook for Longevity: A Specialized Program for a Healthier, Vital You
The Yoga Minibook for Longevity A Specialized Program for a Healthier Vital You
Author: Elaine Gavalas
Add years to your life with this age-old approach to good health For thousands of years people have turned to yoga to enhance their quality of life -- for good reason. Regularly practicing yoga builds physical flexibility and strength, improves concentration, and relieves stress. With this unique yoga program, you'll discover just how ea...  more »
ISBN-13: 9780743226998
ISBN-10: 0743226992
Publication Date: 1/7/2003
Pages: 192
Rating:
  • Currently 4.8/5 Stars.
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4.8 stars, based on 2 ratings
Publisher: Fireside
Book Type: Paperback
Members Wishing: 0
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