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The Yoga Matrix: The Body As a Gateway to Freedom
The Yoga Matrix The Body As a Gateway to Freedom
Author: Richard Freeman
Within the YOGA SUTRA, an ancient text on the practice of yoga, only two verses mention "asanas" -- the postures we commonly associate with yoga in the West. Patanjali, the legendary sage and author of this 2,250-year-old work, was concerned not solely with physical, or even mental, development, but also with spiritual development. In fact the o...  more »
ISBN-13: 9781564559296
ISBN-10: 1564559297
Publication Date: 2/2002
Edition: Unabridged
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Publisher: Sounds True
Book Type: Audio Cassette
Other Versions: Audio CD
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