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Yoga For Life
Yoga For Life
Author: Liz Lark
Yoga has never been more popular and continues to attract all those who want to achieve optimum physical well-being and mental purity.This all encompassing guide covers the main kinds of yoga: Astanga, Iyengar, Viniyoga, Sivananda and Tantra, enabling the reader to incorporate one or all into a lifelong plan. The basic postures and movements of ...  more »
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ISBN-13: 9781842221587
ISBN-10: 1842221582
Publication Date: 5/2001
Pages: 160
Edition: New Ed
Rating:
  • Currently 1.8/5 Stars.
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1.8 stars, based on 2 ratings
Publisher: Carlton Publishing Group
Book Type: Paperback
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