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Yoga for Depression: A Compassionate Guide to Relieve Suffering Through Yoga
Yoga for Depression A Compassionate Guide to Relieve Suffering Through Yoga
Author: Amy Weintraub
Take the natural path to mental wellness — More than 25 million Americans are treated with antidepressants each year, at a cost in excess of $50 billion. But the side effects of popular prescription drugs may seem nearly as depressing as the symptoms they?re meant to treat. Veteran yoga instructor Amy Weintraub offers a better solution?one that t...  more »
ISBN-13: 9781417722228
ISBN-10: 1417722223
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Publisher: San Val
Book Type: Hardcover
Other Versions: Paperback
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