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Yoga Benefits Are in Breathing Less: Introduction to Yoga Spirit and Anatomy for Beginners
Yoga Benefits Are in Breathing Less Introduction to Yoga Spirit and Anatomy for Beginners
Author: Artour Rakhimov
Millions of people believe in a myth that gaining health improvements from practicing yoga is about performing progressively more difficult poses. However, you can practice poses for months or years, but this does not provide any guarantee that your health is going to improve. — Yoga benefits and true yoga spirit, as ancient yoga Sanskrit books t...  more »
ISBN-13: 9781480184862
ISBN-10: 1480184861
Publication Date: 10/26/2012
Pages: 220
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Publisher: CreateSpace Independent Publishing Platform
Book Type: Paperback
Members Wishing: 0
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