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The Yo-Yo Diet Syndrome: How to Heal and Stabilize Your Appetite and Weight
The YoYo Diet Syndrome How to Heal and Stabilize Your Appetite and Weight
Author: Doreen Virtue
How wonderful would it feel to be able to break free from the pattern of yo-yo dieting forever Recent research suggests that 95 percent of dieters fail to keep the weight off and continually: Lose pounds on countless occasions but end up putting it (and more) back on Overeat due to stress, depression, boredom, and fatigue Constantly crave, or bi...  more »
ISBN-13: 9781458729859
ISBN-10: 1458729850
Publication Date: 3/30/2012
Pages: 344
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Publisher: ReadHowYouWant
Book Type: Paperback
Members Wishing: 0
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 reviewed The Yo-Yo Diet Syndrome: How to Heal and Stabilize Your Appetite and Weight on + 14 more book reviews
A true resource for women who have difficulty losing weight. Miss Virtue gets to the heart of why we overeat and helps put us on the path to discovering the emotions beneath the binging. Well-recommended!


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