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Wrestling Strength: Accept the Challenge
Wrestling Strength Accept the Challenge
Author: Matt Brzycki
Wrestling Strength: Accept the Challenge is the fourth book in the critically acclaimed "Wrestling Strength" series. This book offers up-to-date, research-based information on strength training, fitness and nutrition in a highly readable manner. The 21 chapters include discussions of estimating maximal strength, strength trainin...  more »
ISBN-13: 9780976336167
ISBN-10: 0976336162
Pages: 163
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Publisher: Blue River Press
Book Type: Paperback
Members Wishing: 0
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