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The Worry Cure: Seven Steps to Stop Worry from Stopping You
The Worry Cure Seven Steps to Stop Worry from Stopping You Author:Robert L. Leahy, Ph.D. Dr. Leahy's The Worry Cure should have been titled "Seven Simple Steps to a Stress-Free Life". This book offers practical and powerful tools to reverse your worry and transform the quality of your life. The self-assessment questionnaires narrow down each reader's personal domains of worry, giving them a leg up on makin... more »g life-altering changes, and the easy-to-understand step-by-step procedures for overcoming worry provide useful tools that are research-based.« less