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The World's Fittest You
The World's Fittest You
Author: Joe Decker, Eric Neuhaus
Joe Decker, who broke the Guinness World Record's 24-hour Physical Fitness Challenge, shows how anyone can get on the road to fitness in just one month. Readers can: — - Get motivated and inspired by Joe's amazing personal weight-loss story — - Harness the secret of interval training to get fit quick - Boost metabolism with a variety of indoor/out...  more »
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ISBN-13: 9780451214010
ISBN-10: 0451214013
Publication Date: 1/4/2005
Pages: 304
Rating:
  • Currently 5/5 Stars.
 1
5 stars, based on 1 rating
Publisher: NAL Trade
Book Type: Paperback
Other Versions: Hardcover
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