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A World-Class Marathon Runner (The Making of a Champion)
A WorldClass Marathon Runner - The Making of a Champion
Author: Haydn Middleton
Contents include: The Need for Preparation; How Marathons Began; The Olympic Marathon; City Marathons; Deciding to Run a Marathon; Living the Marathon Life; Training Goals and Patterns; Breaking the Year into Periods; Bodywork; Fueling the Body; Building
ISBN-13: 9781403446701
ISBN-10: 1403446709
Publication Date: 10/30/2004
Pages: 48
Reading Level: Ages 9-12
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Publisher: Heinemann Educational Books
Book Type: Library Binding
Other Versions: Paperback
Members Wishing: 0
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