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Working Woman's Guide to Managing Stress
Working Woman's Guide to Managing Stress
Author: J. Robin Powell, Holly George-Warren
Designed to help women move from feeling helpless and overwhelmed to taking an active role in responding to and dealing with stress, this guide includes a Common Stress Symptoms Checklist, a Daily Stress Test, time management techniques, nutritional advice, tips on mastering the Work-Home Balance, and more.
ISBN-13: 9780139692123
ISBN-10: 0139692126
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Publisher: Prentice Hall
Book Type: Paperback
Other Versions: Hardcover
Members Wishing: 0
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