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Working Out: The Total Shape-Up Guide for Men
Working Out The Total ShapeUp Guide for Men
Author: Charles Hix, Ken Haak (Photographer)
Shows how to analyze body type and select an exercise regimen from the methods available at gyms and health clubs, and outlines a program of resistance and aerobic exercises.
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ISBN-13: 9780671457938
ISBN-10: 0671457934
Publication Date: 2/1983
Pages: 224
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Publisher: Simon Schuster
Book Type: Hardcover
Other Versions: Paperback
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