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The Women's Health Fitness Fix: Quick HIIT Workouts, Easy Recipes, & Stress-Free Strategies for Managing a Healthy Life
The Women's Health Fitness Fix Quick HIIT Workouts Easy Recipes StressFree Strategies for Managing a Healthy Life
Author: Jen Ator CSCS, Editors of Women's Health
It's time to rethink your relationship with food and exercise! — The Women's Health Fitness Fix is a refreshing, realistic guide for anyone who wants a better body. You?ll find all the tools you need for successful and lasting weight loss?no rigid, inflexible diet rules or demanding, time-consuming workout programs. These easy-to-follow strategie...  more »
ISBN-13: 9781635650167
ISBN-10: 163565016X
Publication Date: 11/28/2017
Pages: 384
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Publisher: Rodale Books
Book Type: Paperback
Members Wishing: 0
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