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A Woman's Book of Balance : Finding your Physical, Spiritual, and Emotional Center
A Woman's Book of Balance Finding your Physical Spiritual and Emotional Center
Author: Karen Andes
Tailor-made for a woman's needs and sensibilities, A Woman's Book of Balance uses yoga, strength training, and dance to build the body as a healthy, beautiful and sacred space. With easy, step-by-step instructions, Karen Andes offers full mind-body-spirit exercises that can be done throughout life. The benefits for women are many: — Streng...  more »
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ISBN-13: 9780399525674
ISBN-10: 039952567X
Publication Date: 12/1/1999
Pages: 240
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Publisher: Perigee Trade
Book Type: Paperback
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