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The Willpower Instinct: How Self-Control Works, Why It Matters, and What You Can Do to Get More of It
The Willpower Instinct How SelfControl Works Why It Matters and What You Can Do to Get More of It
Author: Kelly McGonigal
Based on Stanford University psychologist Kelly McGonigal's wildly popular course "The Science of Willpower," The Willpower Instinct is the first book to explain the science of self-control and how it can be harnessed to improve our health, happiness, and productivity. — Informed by the latest research and combining...  more »
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ISBN-13: 9781583335086
ISBN-10: 1583335080
Publication Date: 12/31/2012
Pages: 272
Rating:
  • Currently 3/5 Stars.
 2
3 stars, based on 2 ratings
Publisher: Avery Trade
Book Type: Paperback
Other Versions: Hardcover, Audio CD
Members Wishing: 25
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