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Go Wild: Eat Fat, Run Free, Be Social, and Follow Evolution¿s Other Rules for Total Health and Well-being
Go Wild Eat Fat Run Free Be Social and Follow Evolutions Other Rules for Total Health and Wellbeing
Author: John J. Ratey, Richard Manning
The scientific evidence behind why maintaining a lifestyle more like that of our ancestors will restore our health and well-being. — In GO WILD, Harvard Medical School Professor John Ratey, MD, and journalist Richard Manning reveal that although civilization has rapidly evolved, our bodies have not kept pace. This mismatch affects every area of o...  more »
ISBN-13: 9780316246101
ISBN-10: 0316246107
Publication Date: 12/22/2015
Pages: 288
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Publisher: Little, Brown and Company
Book Type: Paperback
Members Wishing: 2
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