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Whole Body Vibration: The Future of Good Health
Whole Body Vibration The Future of Good Health
Author: Becky Chambers
In Whole Body Vibration, natural-health practitioner Becky Chambers gives us a comprehensive guide to WBV, including the effect of vibration on muscles, the myriad benefits of WBV, and a guide to WBV machines. — WBV boosts energy, mood, sleep, and libido, all while increasing muscle strength, bone density, balance, and flexibility. It helps you l...  more »
ISBN-13: 9780989066204
ISBN-10: 0989066207
Publication Date: 5/9/2013
Pages: 120
Edition: First
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Publisher: Quartet Books (USA)
Book Type: Paperback
Members Wishing: 2
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