Helpful Score: 4
Gave me a lot of insight into why I overeat and the unhealthy relationship I have developed with food. For anyone who struggles with being overweight or with eating disorders, I would recommend this book.
Rhea J. (blkftsquaw) reviewed It's Not What You're Eating, It's What's Eating You on + 145 more book reviews
Helpful Score: 2
Overcome hidden food addictions, take charge of your body, your emotions, your life. Here's hope and help for food addicts. Developed by Janice Greeson, a nationally renowned pioneer in the development of addiction treatment programs, this day by day program treats the physical, emotional and spiritual causes of food addictions. .....
Sandra H. (Sanandee) reviewed It's Not What You're Eating, It's What's Eating You on + 715 more book reviews
Helpful Score: 1
Overcome hidden food addictions take charge of your body, your emitions, your life...discover why you overeat,
