Skip to main content
PBS logo
 
 

Search - What to Say When You Talk to Your Self

What to Say When You Talk to Your Self
What to Say When You Talk to Your Self
Author: Shad Helmstetter
Not a method of hypnosis or subliminal suggestion, this self-talk program is a rational, methodical path for self-change that reprograms your mind, raising both your expectations of yourself and your ability to meet your newly expanded goals.
ISBN-13: 9780671666477
ISBN-10: 0671666479
Publication Date: 1/2/1988
Pages: 256
Rating:
  • Currently 2.7/5 Stars.
 5

2.7 stars, based on 5 ratings
Publisher: Pocket
Book Type: Paperback
Members Wishing: 0
Reviews: Member | Amazon | Write a Review

Top Member Book Reviews

jeffro avatar reviewed What to Say When You Talk to Your Self on + 11 more book reviews
Helpful Score: 3
Learn how negative thinking will ruin a day, and postive thinking will create a great day. Learn ways to lose weight, quit smoking, build self esteem, etc. all just by changing the way you treat yourself. great
reviewed What to Say When You Talk to Your Self on
Helpful Score: 3
This book focuses on giving you tools you can use to counteract the negative thoughts that pop into your mind from time to time, and allows you to become your own best friend instead of enemy. The author's voice is caring, never paternalistic.
reviewed What to Say When You Talk to Your Self on + 25 more book reviews
Helpful Score: 2
Rely on yourself to optimize your outlook, focus your plans and keep you on top.
Read All 3 Book Reviews of "What to Say When You Talk to Your Self"