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What to Eat in the Zone: The Quick Easy, Mix Match Counter for Staying in the Zone
What to Eat in the Zone The Quick Easy Mix Match Counter for Staying in the Zone
Author: Barry Sears
Make every meal a Zone meal! More than 4 million people worldwide are already experiencing the health and performance benefits of the Zone -- the breakthrough scientific approach to dieting and wellness. Based on the hormonal consequences of food rather than the caloric content, the Zone treats food like a powerful drug that can help you maint...  more »
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ISBN-13: 9780060587420
ISBN-10: 0060587423
Publication Date: 1/1/2004
Pages: 432
Rating:
  • Currently 3/5 Stars.
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3 stars, based on 19 ratings
Publisher: ReganBooks
Book Type: Mass Market Paperback
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