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What to Eat
What to Eat
Author: Marion Nestle
Since its publication in hardcover last year, Marion Nestle's What to Eat has become the definitive guide to making healthy and informed choices about food. — How we choose which foods to eat is growing more complicated by the day, and the straightforward, practical approach of What to Eat has been praise...  more »
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ISBN-13: 9780865477384
ISBN-10: 0865477388
Publication Date: 4/17/2007
Pages: 624
Rating:
  • Currently 4.2/5 Stars.
 15

4.2 stars, based on 15 ratings
Publisher: North Point Press
Book Type: Paperback
Other Versions: Hardcover
Reviews: Member | Amazon | Write a Review
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sebn avatar reviewed What to Eat on
Very interesting and thought provoking. The author moves through a typical grocery store and each chapter or group of chapters discusses sections of food that you find in a grocery store (produce, meat, fish, dairy, processed foods, etc) The author discusses production methods, politics, environmental issues and more related to each food group and at the end of each chapter gives her opinion on the various foods based on her nutritional knowledge. The one issue is that the latest information in this book is from 2006 so it may not all (especially as relates to laws or politics) be the most accurate/up to date.


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