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The Well-Built Triathlete: A Performance-Minded Approach to Triathlon
The WellBuilt Triathlete A PerformanceMinded Approach to Triathlon
Author: Matt Dixon
In The Well-Built Triathlete, elite triathlon coach Matt Dixon rewrites conventional methods of triathlon training. — Dixon believes triathlon has focused too narrowly on training and workouts, neglecting equally critical areas of recovery, nutrition, and functional strength. When athletes fail to balance these four pillars of performance, they c...  more »
ISBN-13: 9781937715113
ISBN-10: 1937715116
Publication Date: 11/1/2013
Pages: 256
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Publisher: Velo Press
Book Type: Paperback
Members Wishing: 0
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