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The Well Being Journal: Drawing upon Your Inner Power to Heal Yourself
The Well Being Journal Drawing upon Your Inner Power to Heal Yourself
Author: Lucia Capacchione
Recent research shows that writing our feelings about an illness or traumatic experience actually improves the efficiency of the immune system. In this groundbreaking book Lucia Capacchione shares a unique method of journal-keeping she developed while recovering from a life-threatening collagen disease. Her simple techniques include effective w...  more »
ISBN-13: 9780878771417
ISBN-10: 0878771417
Publication Date: 4/1989
Pages: 155
Rating:
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Publisher: Newcastle Publishing Company
Book Type: Paperback
Members Wishing: 0
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