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Weight Training-4th Edition: Steps to Success
Weight Training4th Edition Steps to Success
Author: Thomas R. Baechle, Roger W. Earle
Take the guesswork out of strength training and understand the details of proper exercise technique, weight loads, and reps. The no-nonsense approach of Weight Training: Steps to Success has guided more than 200,000 readers to their strength training goals and it will do the same for you. Combining the experience of strength and conditioning e...  more »
ISBN-13: 9781450411684
ISBN-10: 1450411681
Publication Date: 11/6/2011
Edition: 4
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Publisher: Human Kinetics
Book Type: Paperback
Members Wishing: 0
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