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Weight Training for Women Only
Weight Training for Women Only
Author: Dugan, Ann, and Editors of Consumer Guide
Designed specifically for women, this program combines weight training with aerobic exercise to help you tone up and slim down - without developing bulky muscles. With WEIGHT TRAINING FOR WOMEN ONLY, you can progress to the fittest, firmest figure of your life.
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ISBN-13: 9780881762143
ISBN-10: 0881762148
Publication Date: 1984
Pages: 64
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Publisher: Publications International, Ltd.
Book Type: Paperback
Other Versions: Hardcover
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