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Weight Training: Steps to Success
Weight Training Steps to Success
Author: Thomas R. Baechle, Roger W. Earle
Take the guesswork out of strength training and understand the details of proper technique, weight loads, and reps. The no-nonsense approach of Weight Training: Steps to Success has guided more than 175,000 readers to their strength training goals, step by step?and it will do the same for you! You will develop through a thorough, progr...  more »
ISBN-13: 9780736055338
ISBN-10: 0736055339
Publication Date: 12/22/2005
Pages: 179
Edition: 3
Rating:
  • Currently 3/5 Stars.
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3 stars, based on 1 rating
Publisher: Human Kinetics Publishers
Book Type: Paperback
Members Wishing: 0
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