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The Weighing Game and How to Win It Without Getting Sick or Going Broke
The Weighing Game and How to Win It Without Getting Sick or Going Broke Author:Dolores Riccio, Ottone Riccio Millions of Americans lead lives of diet desperation. They lunge from one crazy eating plan to another; they keep the revolving doors spinning at figure-slimming salons; they buy weight-control candy by the case and diet colas by the carton. But even after the starving, the sweating and the often-staggering investment, achieving an attractive we... more »ight level seems as hopeless to these chubs as it ever was. And worst of all, at the moment of truth when they face their innermost selves, one thought dominates: "I'm in the mood for food."
The sensible way out of this maze of diet tricks and false hopes is presented by the editors of Rodale Press, publisher of Prevention, America's leading health magazine. they have sifted through bulging files on the subject of overweight to compile the most up-to-date information on what makes people fat and which systems for losing excess pounds are best.« less