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The Way of Abhyasa: Meditation in Practice
The Way of Abhyasa Meditation in Practice
Author: J. P. Vaswani
Brief and practical, this guide shows how to practice the art of meditation with maximum benefit to body and mind. For those new to meditation, it offers simple methods perfected over the centuries in the great meditative traditions. More advanced meditators, those who seek to deepen their own spiritual experience, can draw from both Eastern and...  more »
ISBN-13: 9780892438266
ISBN-10: 0892438266
Pages: 103
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Publisher: Liguori Publications
Book Type: Paperback
Members Wishing: 0
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