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Vivir abiertos de corazón: Mindfulness y compasión para liberarnos de la desvalorización personal (Spanish Edition)
Vivir abiertos de corazn Mindfulness y compasin para liberarnos de la desvalorizacin personal - Spanish Edition
Author: Steve Flowers, Bob Stahl
Discover how mindfulness and self-compassion can free you from the thoughts and beliefs that create feelings of inadequacy and learn to open your heart to the loving kindness within you and in the world around you. Based in Western psychotherapy and Buddhist psychological principles, this book guides you past painful and self-limiting beliefs ab...  more »
ISBN-13: 9788499883106
ISBN-10: 8499883109
Publication Date: 10/1/2014
Pages: 304
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Publisher: Editorial Kairos
Book Type: Paperback
Members Wishing: 0
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