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Velo News Training Diary
Velo News Training Diary
Author: Joe Friel, Velo News
"A carefully maintained record of training is a great tool for improving racing," writes Joe Friel in the introduction to this cyclists’ training diary. He shows how to record daily workout details and how to plan a season. The book includes photos, worksheets, and charts for weight changes and bike measurements. "Joe Friel is arguably the most ...  more »
ISBN-13: 9781884737046
ISBN-10: 1884737048
Pages: 235
Edition: 2nd
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Publisher: VeloPress
Book Type: Spiral-bound
Members Wishing: 0
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