Frances C. reviewed Undress Your Stress: 30 Curiously Fun Ways to Take Off Tension on + 17 more book reviews
5 minutes is all it takes to release soem stress. Sing out loud, blow bubbles, color and cut...simple but easy ways
Lorraine L. reviewed Undress Your Stress: 30 Curiously Fun Ways to Take Off Tension on + 14 more book reviews
This is an excellent self-help book with lots of good suggestions. Its quick and easy to read, very practical.