Skip to main content
PBS logo
 
 

Search - Uncovering Happiness: Overcoming Depression with Mindfulness and Self-Compassion

Uncovering Happiness: Overcoming Depression with Mindfulness and Self-Compassion
Uncovering Happiness Overcoming Depression with Mindfulness and SelfCompassion
Author: Elisha Goldstein Ph.D.
In seven simple steps, Uncovering Happiness uses cutting-edge mindfulness and self-compassion techniques along with innovations in neuroscience to help you combat depression and take back control of your mind, your mood, and your life. — Most of us believe when we?re depressed that our situation is hopeless. That?s a mistake. Dr. Elisha Goldstein...  more »
The Market's bargain prices are even better for Paperbackswap club members!
Retail Price: $16.00
Buy New (Paperback): $12.79 (save 20%) or
Become a PBS member and pay $8.89+1 PBS book credit Help icon(save 44%)
ISBN-13: 9781451690552
ISBN-10: 145169055X
Publication Date: 12/20/2016
Pages: 320
Rating:
  ?
0 stars, based on 0 rating
Publisher: Atria Books
Book Type: Paperback
Other Versions: Hardcover
Members Wishing: 5
Reviews: Amazon | Write a Review


Genres:


Back to the Top ↑
By using this Web site, you confirm that you have read, understood, and agreed to be bound by the Terms of Use. As an Amazon Associate we earn from qualifying purchases.
US Patent Number 7,877,315 | Copyright © 2004 - 2024 PaperBackSwap.com. All Rights Reserved.