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The Unapologetic Fat Girl's Guide to Exercise and Other Incendiary Acts
The Unapologetic Fat Girl's Guide to Exercise and Other Incendiary Acts Author:Hanne Blank This empowering exercise guide is big on attitude, giving plus-size women the motivation and information they need to move their bodies and improve their health. — Hanne Blank, proud fat girl and personal trainer, understands the physical and emotional roadblocks that overweight women face in the word of exercise. in this one-of-a-kind guide that... more » combines exercise advice with a refusal to fat-bash, Hanne shows readers how to choose workout options from WiiFit to extreme sports, avoid common sports injuries, get proper nutrition, source plus-size work out gear, and more.« less