Sharon R. (hazeleyes) reviewed The UltraSimple Diet: Kick-Start Your Metabolism and Safely Lose Up to 10 Pounds in 7 Days on + 331 more book reviews
Helpful Score: 1
Dr. Mark Hyman knows that this works, but the program isn't for everyone. If one followed this program diligently, one would lose fat. I have other Ultra books and find the author to have common sense.
L. P. (Prunella) reviewed The UltraSimple Diet: Kick-Start Your Metabolism and Safely Lose Up to 10 Pounds in 7 Days on + 26 more book reviews
There's NOTHING simple about this diet.
Margaret S. (morgan2010) reviewed The UltraSimple Diet: Kick-Start Your Metabolism and Safely Lose Up to 10 Pounds in 7 Days on + 171 more book reviews
While I enjoy watching Dr. Hyman explain his weight loss program on TV, the book made it seem very complicated, and you give up everything to eat. He named supplements to take I have never even heard of. And since your food choises are limited, its no wonder you lose weight. Ok reading, but I didn't enjoy it very much.
Court D. (VCD3) -
Just was not for me. I read it quickly in about an hour. Well, skimmed it really in an hour. It was enough so that I know I could not do what is demanded so I am passing it on in case someone else might try it.
M. Carol T. (mamatraub) -
Dieting is never easy but this book helps make it easier.
