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Your Ultimate Pilates BodyŽ Challenge : At the Gym, on the Mat, and on the Move
Your Ultimate Pilates Body Challenge At the Gym on the Mat and on the Move
Author: Brooke Siler
In this remarkable new program, Pilates instructor Brooke Siler once again revolutionizes the world of Pilates, reinventing how and where Pilates is performed, to take your fitness to a whole new level. Elegantly designed and beautifully illustrated, Your Ultimate Pilates Body Challenge takes a fresh approach to Pilates, challenging reade...  more »
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ISBN-13: 9780767919821
ISBN-10: 0767919823
Publication Date: 12/27/2005
Pages: 240
Rating:
  • Currently 4.1/5 Stars.
 8
4.1 stars, based on 8 ratings
Publisher: Broadway
Book Type: Paperback
Reviews: Amazon | Write a Review


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