Patti P. reviewed The Ultimate Lean Routine: 12-Week Cross Training & Fat Loss Program on + 8 more book reviews
Combines sensible eating plan with quality exersize, designed to take you to a new level of exceptional fitness. After only 12 weeks you will be able to achieve up to 30 % loss of body fat, up to 50% increase in aerobic fitness and up to a 40% increase in muscle strength and more energy.
