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Ultimate Guide to Weight Training for Martial Arts (Ultimate Guide to Weight Training...)
Ultimate Guide to Weight Training for Martial Arts - Ultimate Guide to Weight Training...
Author: Robert G. Price
The Ultimate Guide to Weight Training for Martial Arts is the most comprehensive and up-to-date martial arts-specific training guide in the world today. It contains descriptions and photographs of over 80 of the most effective weight training, flexibility, and abdominal exercises used by athletes worldwide. This book features year-round martial...  more »
ISBN-13: 9781932549546
ISBN-10: 1932549544
Publication Date: 3/1/2007
Pages: 168
Edition: 2
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Publisher: Sportsworkout.com
Book Type: Paperback
Members Wishing: 0
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