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Search - Ultimate Flexibility: A Complete Guide to Stretching for Martial Arts

Ultimate Flexibility: A Complete Guide to Stretching for Martial Arts
Ultimate Flexibility A Complete Guide to Stretching for Martial Arts
Author: Sang H. Kim
Ultimate Flexibility is the book you've been waiting for. More than a collection of exercises or an explanation of technique, Ultimate Flexibility is a complete guide to stretching for martial arts, from the very basics of why you should stretch to detailed workout guidelines for every style and level of martial arts practice. Written by acclai...  more »
ISBN-13: 9781880336830
ISBN-10: 1880336839
Publication Date: 1/10/2004
Pages: 304
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Publisher: Turtle Press (CT)
Book Type: Paperback
Other Versions: Hardcover
Members Wishing: 1
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