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The Ultimate Body Shaping Bible: Get in the Best Shape of Your Life with Targeted Workouts That Tone and Tighten Everything
The Ultimate Body Shaping Bible Get in the Best Shape of Your Life with Targeted Workouts That Tone and Tighten Everything
Author: Karon Karter
Your get-gorgeous encyclopedia packed with 300 step-by-step photos! Drawing from several fitness approaches, including cardio, Pilates, yoga, free weights, and interval and strength training, veteran fitness trainer Karon Karter will get your body in the best shape it can be. Karter gives readers the fastest solutions for every body issue they f...  more »
ISBN-13: 9781592333905
ISBN-10: 1592333907
Publication Date: 4/1/2009
Pages: 288
Edition: 1
Rating:
  • Currently 1.5/5 Stars.
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1.5 stars, based on 1 rating
Publisher: Fair Winds Press
Book Type: Paperback
Members Wishing: 0
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