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Triathlons for Women: Training Plans, Equipment, Nutrition
Triathlons for Women Training Plans Equipment Nutrition
Author: Sally Edwards
Aimed at everyone from beginner to expert, Triathlons for Women includes specific training plans, offers a history of women in triathlons, and answers common questions. The book also explores overtraining, mental preparation, and time management. This revised edition includes black-and-white photos, charts, tables, worksheets, and a new chapter ...  more »
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ISBN-13: 9781931382052
ISBN-10: 1931382050
Publication Date: 5/20/2002
Pages: 210
Rating:
  • Currently 3.8/5 Stars.
 6
3.8 stars, based on 6 ratings
Publisher: Velo Press
Book Type: Paperback
Reviews: Member | Amazon | Write a Review
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 heim-kimberly avatar reviewed Triathlons for Women: Training Plans, Equipment, Nutrition on
This book has been very informative and has eased some of my anxiety about my first triathlon. We will see just how helpfule it was because I am doing my very first triathlon in 6 days!!!!


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