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The Triathlete's Training Diary for Dummies
The Triathlete's Training Diary for Dummies
Author: Allen St. John
The training journal that will help triatheletes go the distance! Triatheletes will find this spiral-bound diary the perfect tool to track and monitor their multi-sport training and conditioning progress. It's filled with instructional photos and illustrations, including distance charts and exercises to prevent injuries.
ISBN-13: 9780764553394
ISBN-10: 0764553399
Publication Date: 3/6/2001
Pages: 196
Edition: 1st
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Publisher: IDG Books Worldwide
Book Type: Plastic Comb
Members Wishing: 0
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