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The Triathlete's Guide To Swim Training (Ultrafit Multisport Training Series)
The Triathlete's Guide To Swim Training - Ultrafit Multisport Training Series
Author: Steve Tarpinian
Written for all skill levels of multisport athletes, this book helps swimmers create individualized training programs for better stroke technique, maximum enjoyment, and improved performance. Different training programs cover fitness and competition, strength and flexibility, and open water swimming. All of the principles are grounded in easy-to...  more »
ISBN-13: 9781931382571
ISBN-10: 1931382573
Publication Date: 2/10/2005
Pages: 171
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Publisher: VeloPress
Book Type: Paperback
Members Wishing: 0
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