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The Triathlete's Guide To Run Training (The Ultrafit Multisport Training Series)
The Triathlete's Guide To Run Training - The Ultrafit Multisport Training Series
Author: KEN MIERKE
Many multisport athletes employ traditional training methods, ignoring technique while relying on volume and intensity of workouts to improve results. Renowned coach Ken Mierke has coached nine national multisport champions and placed 28 multisport athletes on Team USA. His research proves that athletes who achieve optimal technique show a remar...  more »
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ISBN-13: 9781931382601
ISBN-10: 1931382603
Publication Date: 2/10/2005
Pages: 305
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Publisher: Velo Press
Book Type: Paperback
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