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Training with Weights : The Athlete's Free-Weight Guide (Sports Illustrated)
Training with Weights The Athlete's FreeWeight Guide - Sports Illustrated
Author: Robert B. Parker, John Marsh
Since its first publication, this sports instructional classic has helped hundreds of thousands of Americans get stronger. Now it's back, completely revised and updated, to show a new generation of fitness-minded readers the keys to gaining strength and improving in their sport by lifting weights. In this handy primer you'll learn: —
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ISBN-13: 9780452263345
ISBN-10: 0452263344
Publication Date: 12/1990
Pages: 128
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Publisher: Penguin Books Ltd
Book Type: Paperback
Other Versions: Hardcover
Members Wishing: 0
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