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Search - Training Plans for Multisport Athletes: Your Essential Guide to Triathlon, Duathlon, XTERRA, Ironman, and Endurance Racing

Training Plans for Multisport Athletes: Your Essential Guide to Triathlon, Duathlon, XTERRA, Ironman, and Endurance Racing
Training Plans for Multisport Athletes Your Essential Guide to Triathlon Duathlon XTERRA Ironman and Endurance Racing
Author: Gale Bernhardt
Gale Bernhardt's training plans have helped tens of thousands of self-coached athletes reach their multisport goals. Every detail of how to train for a triathlon of any distance, an off-road triathlon, or a duathlon is here, including plenty of swim, bike, and run workouts to keep training fresh and breakthrough workouts to make training more re...  more »
ISBN-13: 9781931382922
ISBN-10: 1931382921
Publication Date: 12/18/2006
Pages: 324
Edition: 2
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Publisher: VeloPress
Book Type: Paperback
Members Wishing: 0
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