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Training the Brain: Cultivating Emotional Skills (Wired to Connect: Dialogues on Social Intelligence, 5)
Training the Brain Cultivating Emotional Skills - Wired to Connect: Dialogues on Social Intelligence, 5 Author:Richard Davidson, Daniel Goleman Neuroscientist Richard Davidson explains how the brain's social and emotional circuitry becomes shaped to give each of us a unique "brain style" in reacting to life: hair trigger or slow to react, feeling strongly or weakly, recovering quickly or slowly. Davidson's research on meditators suggests we can take a more active role in reshaping our b... more »rains, and our emotional response, for the better.« less