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Train Like a Bodybuilder: Get Lean. Get Big. Get Strong.
Train Like a Bodybuilder Get Lean Get Big Get Strong
Author: Erin Stern
A full color, step-by-step guide to training like a professional bodybuilder, with over 60 step-by-step exercises, 10 structured workouts, expert guidance on nutrition, training techniques, and more. — If you want to get strong and ripped naturally, then you need to train like a pro! Building a natural body that is strong and lean takes effort an...  more »
ISBN-13: 9781465483744
ISBN-10: 1465483748
Publication Date: 7/16/2019
Pages: 192
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Publisher: Alpha
Book Type: Paperback
Members Wishing: 2
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